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3303-406-9121

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Online Services

Enhance your fitness journey with our comprehensive services. Achieve your goals with personalized online coaching tailored to your needs. Stay motivated with monthly fitness challenges designed to push your limits. Fuel your body with our nutrition & recipes guidance. Elevate your well-being with lifestyle add-ons.

Online Personalized Plans

  • Foundation Focus

    29.99$
    Every month
    The Foundation Focus plan is designed for absolute beginners or those returning to fitness, offering guided support and consistency to help you achieve your goals.
     
    • Personalized monthly workout plan with clear progression
    • Access to a comprehensive exercise video library
    • Weekly email accountability check-ins with progress tracking
    • Monthly educational newsletter with nutrition and training
  • Progress Pathway

    39.99$
    Every month
    Join our Progress Pathway for personalized training tailored to your goals. Commit to your fitness journey and achieve noticeable results with expert guidance at FS FITNESS.
     
    • Customized workout plan updated bi-weekly
    • Basic nutrition guidance
    • Sample meal ideas and healthy eating tips
    • Weekly 20-minute video check-ins
    • Access to the private online support community
    • Access to a user-friendly workout and nutrition tracking app
    • Bi-weekly habit coaching messages
  • Elite Transformation

    89.99$
    Every month
    FS FITNESS offers the Elite Transformation plan for highly motivated individuals ready to achieve their ultimate fitness goals with premium coaching and support.
     
    • Fully customized, dynamic workout plan
    • Workout plan updated weekly, w/ advanced training techniques
    • Personalized nutrition plan with macro targets
    • Recipe suggestions and healthy eating tips
    • Weekly 45-minute video coaching sessions
    • Unlimited messaging support for immediate assistance
    • Access to the premium workout and nutrition tracking app
    • Weekly habit coaching and mindset messages

Free Trial

  • 1-Week Free Trial

    0$
    Experience FS FITNESS with our 1-Week Free Trial! Each package includes this free week, letting you explore our services and start your fitness journey today.
    Valid for one week

Nutrition Guidance and Lifestyle Add-On

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1

NUTRITION GUIDANCE​

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2

Stretching & Mobility

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3

Stress & Recovery Management

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Contact

53 W McKinley Way

Poland, OH 44514

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